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ShieldWall: Tactical Fitness
119 members • Free
3 contributions to ShieldWall: Tactical Fitness
9h •
Fresh start
Well to try fully embrace the 12 week challenge, i have opted to trudge 1.7 miles from work to my brothers work instead of a half hour bus trip. I have my rucksack on albeit after emptying my pack up its not very heavy hopefully its a start and helps rebuild the ankle strengh after my hyper twist fracture which still aches 😅 gotta start somewhere. Thanks shieldwall for the inspiration & motivation boost
1 like • 8h
@Michael Cartwright well in the end it was actually 2.1 miles i used a shopping centre as my fixed point and forgot the additional bits. Although i stopped at Maccie's for a bottle of water and a cheeky mcflurry. Foot aches a little but I managed it and ill do the same tomorrow so I can fit some walks in-between the 22.5miles trip back home (that would be too much of a walk 😅
2d •
Introduce Yourself 🛡
👋 New here? Introduce yourself Drop a quick comment below with your name, where you’re from, and what you want to get out of ShieldWall. That’s it. Say hello, get involved, then head over to Start Here and crack on. 🛡️
1 like • 2d
Good morning, Rich here stumbled across shieldwall on Instagram whilst doom scrolling. Physically and mentally drained and this peaked my interest ive been trying diets and seeking professional help for the ol noodle issues. Very inactive with the exception of field archery. Want to rebuild myself and find someway of becoming proud of myself.
1 like • 2d
@Michael Cartwright thank you for sharing your progress. I will give it my best and see where it leads
22d •
WHERE IN THE WORLD IS THE SHIELDWALL? 🌍
Let's see how far Shieldwall has reached. You don’t need to write anything if you don’t want to, just drop a GIF of your country’s flag in the comments. 👇 I’ll start: England 🏴 🇬🇧 Let’s see how far the ShieldWall has reached. 🛡️
1 like • 2d
Yorkshire born and raised and trialling a relocation to Scottish borders for a quieter life
1-3 of 3
@richard-flavell-6428
Names Rich, not sure what to say. Im a father of 2 and im searching for myself so that I can be the best version.
Active 8h ago
Joined Sep 15, 2026