Activity
Mon
Wed
Fri
Sun
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
What is this?
Less
More
Memberships
Supple Athlete (Free)
551 members • Free
WH
Wild Hunt Conditioning
1.6k members • Free
Combat Fitness
2.5k members • Free
Smile&Striking(Free)
1.9k members • Free
Leon Edwards Crew
5k members • Free
0 contributions to Pad Flow Trainers Academy
Richard Canday hasn't contributed to Pad Flow Trainers Academy yet.
@richard-canday-5368
NASM® MMA Conditioning Specialist • ISSA® Kickboxing Instructor • NESTA® Muay Thai Fitness Instructor • ISSA® Tactical Conditioning Specialist
Active 21h ago
Joined Jan 31, 2025