Really enjoyed this practical discussion with naturopath Jess Brosnan of Circadian Kids (@circadian.kids on Instagram). We talked about the harms of modern artificial light environment on children and some great practical steps on how to get kids outside and thriving in a species appropriate light environment! Enjoy.

The purpose of this group is to be a digital townsquare for likeminded people to discuss the three pillars of REGENERATE - circadian & quantum heatlh, ancestral nutrition & regenerative farming. We want to help you connect with people around Australia and the world who share an interest in this decentralised, grassroots movement. We will use this group to - Post news about upcoming REGENERATE Summits and other adjacent events. We also encourage you to use it to plan meet-ups, connect with others and share perspectives. - Host the latest recorded talks from REGENERATE Albury 2024. These will be made available in the classroom tab, prior to being publicly released on YouTube. - We also would like to promote regenerative farming and encourage you to post info or experiences with your favourite regenerative farm. We are building a catalogue of direct-to-consumer regenerative farms, check the Classroom tab to find out more. Please note: this group is not for health advice or to ask us personal questions about your health situation. If you'd like this, then join either: - Dr Max's Private community for circadian & quantum health & lifestyle optimisation with weekly Q&As, access to CIRCADIAN RESET & SOLAR CALLUS courses, & more- https://www.skool.com/dr-maxs-circadian-reset OR - Dr. Chaffee & Simon's Carnivore Challenge which offers a support and coaching program for those interested in the carnivore diet https://www.howtocarnivore.com/ Anything posted in this group is public, please do not post anything you wouldn't like to be available or found on the internet, it's similar to a public Facebook group or YouTube channel. We hope you enjoy having access to this growing community! Simon & Dr. Max