Tomorrow at noon is our first community bootcamp! Come get a workout in and meet your fellow community members! Bring a friend and share the love. Make sure you register so we have an accurate headcount https://form.typeform.com/to/lXJHYB97

My two biggest wellness challenges are binge eating when I'm bored or stressed and staying motivated to workout. I love the way working out makes me feel but I'll be consistent for a time then fall off. I have added my workout to my calendar this week to get me back in line.