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11 contributions to ThrowdownFriday
0 likes • May '24
@Patrick Byrne day 5, Patrick? 💪🏼
0 likes • May '24
@Patrick Byrne stunning 😍 ✨️
New Here
Excited to be apart of the community getting in my burpees right now :) Will do 100
1 like • May '24
100 burpees is wild work, how many sets to get to 100 or do you do unbroken burpees?
Day 1 night
50 push ups down. Its not much but I am trying to get into a routine.
1 like • May '24
It's not much, but it's honest work 51 tomorrow
Today's Agenda
✅️ 4am wake up time ✅️ 5 prayers prayed 🤲🏼 ✅️ Study and learn ✅️ Training ✅️ Macros ✅️ Posted on socials ✅️ 6h+ worked 💰 Most importantly, what I did not do, which I know I should do? ❌️ 1h with my girl ❌️ Supplements ❌️ BJJ instructional
Today's Agenda
✅️ Macros Hit
No guesswork
1
0
✅️ Macros Hit
1-10 of 11
Reece Hayden
2
7points to level up
@reece-hayden-1773
Freelance Sales-Page Copywriter for life coaches that teach others to quit vices and become ripped, rich and rare

Active 10d ago
Joined Apr 24, 2024
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