Welcome to CORE. 👋 I am Becs McEwan — and I am genuinely glad you found your way here. Before we go any further, let me tell you how this community came to exist. For twenty years I worked directly alongside a man named Tom Stone. Tom was one of the most original thinkers in human transformation of the last half century. He spent decades mapping the Human Operating System — the unconscious programming that drives human behaviour below the level of conscious awareness — and developing precise techniques for upgrading it. He called the foundational technique CORE. Centre of Remaining Energy. Tom was brilliant. The work was extraordinary. And it never reached the audience it deserved. Tom is no longer with us. But the work is. And I am here to make sure it does not disappear. This community is the global home of the CORE methodology. It is where people who are serious about doing the real work — not just understanding it, but actually upgrading the programs that are running their lives — come together.

CORE stands for Centre of Remaining Energy. Here is the idea in plain language. Every human being has a Human Operating System — an inner architecture of programming that was installed early in life, mostly before we had language for it. That programming determines how we respond to the world. What we feel, what we avoid feeling, how we relate to other people, how we relate to ourselves, and what we are capable of. Most of this programming runs completely below the level of conscious awareness. Tom Stone spent decades mapping the most common bugs in the Human Operating System. He identified 12 — the 12 Core Drivers. And he developed a set of precise techniques for finding those bugs in the body, feeling them fully to completion, and upgrading them permanently. The CORE technique is the primary upgrade tool. It works by locating the Centre of Remaining Energy — the unresolved emotional charge that is running a driver — and staying present to it until it completes. Not through analysis. Not through willpower. Through direct felt experience. When the energy completes, the driver upgrades. The behaviour changes. Not because you tried harder. Because the source code changed. This is not surface-level work. It goes directly to the root. And that is why the results tend to be both faster and more lasting than almost anything else available. Questions? Post them below. I am here.