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The Coaches Box
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3 contributions to The Coaches Box
12d •
Stats
What is your favorite lacrosse stat or analytic? What is the "weirdest" stat/analytic that you like to track and why?
3 likes • 11d
Tipped passes or picked off passes is one we used to keep that I thought was a great way to motivate defenders. Clearing percentage is a huge one for me.
15d •
Roster Sizes
What is the ideal roster size for a lacrosse team? For context, I am thinking a 12U age to Varsity HS team. Teams playing 10v10 full field. Things I am factoring in my head: Ample playing time, enough bodies in case theres an injury/absence but also what can optimize practice productivity? Follow up question: What would be considered "ample" playing time for a youth player in a game?
0 likes • 14d
20 per grade until HS. Then 55 on the entire varsity and JV total. You can have a freshman team if there is enough interest.
28d •
Strategy at X
A good article below on why Philly Waterdogs, shoutout my former teammate Hayes on getting another ring, ends with an interesting note: They Didn't Press Sowers at X I'll leave this one to the guy who knows things: “Manley is a warrior and 10 years ago he would have put CJ in the third row. But not at this time. JT battles Sowers but the pick game is intense with the Waterdogs. It was foolish not pressing X.” So that leads me to ask this group on both sides of the ball, what are your thoughts at X? How would you have game planned against Sowers? Is X over rated/under rated? What do we have on this, I am intrigued. https://www.insidelacrosse.com/article/why-philly-won-why-denver-lost-the-2026-pll-championship-transition-defense-diverse-offense/90c80ab4-d0ce-4ab3-b8ab-a84781a8fa65
2 likes • 23d
X is the most valuable place to dodge from because you get the biggest payoff going the shortest distance. Good dodgers go where they want and if you can flip the field when you choose it’s very hard for defenses to be in the proper spot off ball. Anything that is below 3 yards above GLE is a good place to dodge but if you can dominate behind the net defenses can try what they want but it will be tough sledding.
3 likes • 22d
@Austin Polson-McCannon it is taught in different ways but I think the weave/sweep offenses don’t have a focus on the area below gle. Pairs you flip the field but that isn’t for the same advantages. There are some really obvious advantages when you beat your man from X vs other parts of the field. To have a good team attacking at X you need a ball carrier and not every team has one. There is nothing new under the sun but the late 90’s is a great time in lacrosse to see the more X dominated offensive schemes.
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Active 7d ago
Joined Sep 18, 2026