I went for a run. Post your workout 💪 6mi Run @ 13min pace. Working up to 8mi by 2026.

What’s up everyone, I’m Raul. 11 years in the Army, passionate about fitness, discipline, and holding the standard no matter what the task is. One thing I’ve learned over the years whether it’s in the gym, on mission, or in leadership is that accountability isn’t optional. You either hold yourself to the standard or you fall short of it. There’s no halfway. I believe in going after it even if it means failing because failure teaches lessons that comfort never will. Every rep, every ruck, every late night of studying for a military school or prepping for a PT test builds not just strength, but character. I’m here to motivate, mentor, and help others push past their limits whether that’s training harder, preparing for a school, or leveling up in leadership. We all have something we can improve, and it starts with taking ownership of the process. Stay consistent. Stay humble. Hold yourself accountable. And never stop getting after it. Raul

Hey, I’m Coach Mack, a Certified Strength & Conditioning Specialist (CSCS) and Brazilian Jiu-Jitsu Black Belt with over 13 years of experience training Service Members, Law Enforcement, and First Responders, and more than 16 years coaching Jiu-Jitsu athletes. My passion is helping others unlock their potential physically, mentally, and professionally. I believe in discipline, accountability, and building a standard of excellence through structure and purpose. My long-term goal is to open a Strength & Conditioning facility and Jiu-Jitsu Academy after retiring from the military, complete with showers, childcare, a lounge with Wi-Fi, and a professional training environment built to serve warriors and their families. Let’s keep pushing forward together. Train. Lead. Dominate.