Dinuguan: The Filipino Blood Stew
Dinuguan is one of the most iconic and uniquely Filipino dishes. Its name comes from the word dugo, which means “blood” in Tagalog. True to its name, it’s a savory stew made from pork meat, offal (like intestines or lungs, depending on the recipe), and pig’s blood, simmered in vinegar, garlic, onions, and spices. Far from being just “blood stew,” Dinuguan is deeply rooted in Filipino food culture. It reflects the tradition of resourcefulness—using every part of the animal to avoid waste, while transforming it into a flavorful, comforting dish. The sourness of vinegar balances the richness of the pork and the deep, earthy taste of the blood, creating a harmony of bold flavors. Dinuguan is often served with puto (steamed rice cakes) or plain white rice, making it a favorite during family gatherings, fiestas, or everyday meals. While some people may be hesitant at first, those who try it often find themselves pleasantly surprised by its depth of flavor. ✨ More than just a dish, Dinuguan tells a story of Filipino ingenuity, tradition, and a love for food that brings people together.