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Defend Yourself
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15d • 
General discussion
Love the foundation videos ?
What foundation videos are there more videos coming like a belt progression series? Thanks
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New comment 12d ago
0 likes • 12d
Thank you for your response ,great news
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Randy Cooligan
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Randy Cooligan
@randy-cooligan-7588
teach martial arts in canada
Active 1d ago
Joined Oct 15, 2026
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