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Teaching calisthenics💪
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2 contributions to World Of Calisthenics
10d •
Just a question for those don't start?
I still train even with no diet, no coach, no equipment,no recovery and im saying this not telling everyone one that i am tough or something in fact this is stupid to do ; but im just saying this cause i don't understand why ppl with having even one of those things i mentioned dont start to workout ?
0 likes • 6d
They don't know what to do. Or lazy or both
2 likes • 3d
@Just A Guy listen bro. You shouldn't compare yourself to them. Because there's a high chance you like training and calisthenics. People don't like training in general. Its easy to do something that you love. Same with me its more discipline for me to not train. I've been training for 277 days without rest. If I don't train i feel like im dying lol
23d •
How to train for fingers strength
for those who train fingertip strength for stuff like fingertip handstands or planche, how do you actually train it? like what exercises/progressions do you use to build enough finger strength to support your bodyweight, and how often do you train it? also is there a difference between training finger strength for fingertip handstands vs planche?
0 likes • 6d
@Allan Tse grease the groove and crimd protocol. Like abrahangs. Watch the pod of dr.yaad and about tendons. Fingers are mostly tendons
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Active 19h ago
Joined Sep 30, 2026
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