Ladies… we are officially in the final countdown! ⏰ If your heart has been nudging you toward deeper healing, if you’ve been craving support, or if you’re tired of doing this alone… this is your moment! Because between now and December 20th, you can join Surrender to Heal Academy at the lowest price it will ever be again — plus receive all four incredible bonuses that will not be included after the deadline. This is your chance to begin 2026 without the emotional weight, the survival mode, the dysregulated nervous system, and the quiet battles you’ve been fighting alone. Before I tell you what’s inside, I want to speak to the woman who’s reading this and thinking 🤔 “Is this really for me?” “Will this actually help?” “What if I fail?” “What if nothing changes?” “What if it’s not worth it?” Sweet friend… let me tell you something with love- Healing isn’t about being ready. It’s about being willing! 🙏Willing to stop carrying everything alone. 🙏Willing to try a safer, gentler, Spirit-led way. 🙏Willing to let God into the places you’ve been surviving from for years. And Surrender to Heal Academy is built exactly for the woman who has been strong for far too long! Will you join us? 🥳 Drop a❤️ below for info on how to snag your spot...

If you woke up today feeling tired in your soul — that quiet heaviness that doesn’t always have a name — I want you to know you’re not alone. Many Christian women carry emotional burdens silently… trying to stay strong for everyone else while wondering why healing feels slow or why your heart still aches. 💔 Today’s healing tip is simple but powerful: practice compassionate awareness. Instead of judging your feelings or pushing them down, pause and ask, “What is my heart needing right now?” God often speaks right into that quiet space when we stop trying to outrun our emotions. Let yourself breathe today. Let yourself be human. Let yourself be held by the Father who sees your pain and isn’t disappointed in you for having it. Healing isn’t about perfection — it’s about coming home to God, again and again, with the truth of where you are. 🙏🏻 If you’re ready for deeper support and real tools to move from overwhelmed to restored, the Surrender to Heal Academy relaunches January 1st. This is where we walk step-by-step through emotional, spiritual, and nervous system healing with God at the center. I’d love to have you inside! If you join by December 20th you’ll not only save $400 but get 4 HUGE BONUSES as well! Join here: https://square.link/u/F8Kq4hwu?src=sheet

Happy Thursday ladies! Did you know that scientifically speaking, your brain cannot hold gratitude and anxiety at the same time? How cool is that! Share one thing you’re grateful for today below and let’s give thanks to the Lord together 🙏🏻

We got quite a bit of snow yesterday! I don’t love the cold but the snow is so pretty to see 😊 What’s your favorite thing to do on a snow day?

Christmas can be such a stressful time… so give yourself or someone you love the gift of feeling calmer, more grounded, and supported this season. 🎄✨ 🌿 The Vagus Nerve: Your Body’s Built-In Pathway for Calm + Balance 🌿 Did you know your body has a natural system designed to help regulate stress, emotions, and overall well-being? It’s called the vagus nerve — the longest cranial nerve in the body and a key part of your parasympathetic nervous system (your “rest + digest” mode). Here’s what healthy vagus-nerve activity can influence: 🧠 Neurotransmitter Balance Support for natural processes related to: • Serotonin – mood + calm • Norepinephrine – energy + focus • GABA – relaxation • Dopamine – motivation + reward 💛 Why do this matter you ask? The vagus nerve connects your brain to major organs like the heart, lungs, and gut. When it’s supported or activated through lifestyle habits, breathwork, mindfulness, or natural approaches, it can help your body shift into a more regulated, grounded state. People often notice support with: ✅ Stress management ✅ Emotional balance ✅ Feeling calmer or more centered ✅ Better resilience during busy or overwhelming seasons This overall shift is known as healthy vagal tone, and it’s tied to a more balanced nervous system and a greater sense of well-being. 👌 If you’ve felt stuck in tension, worry, or that “always on” mode, your nervous system may simply need help shifting gears — and supporting your vagus nerve is one of the most effective tools you can tap into. 🌱✨ This is just the thing you need to help actually heal your body and mind! I know I’m so glad I found this!! 🫶🏻 🎁 Today is the LAST DAY of the BOGO 50% Black Friday deal! Don’t miss the chance to grab something for yourself or a family member who could use more calm this season. Drop “VAGAS NERVE” below for details 👇