**40 Day Winter Challenge **
Week 1 — Done. ☑️ Congratulations! 👏🏽 👏🏽👏🏽 Without you— Without your effort, attention, willingness and drive we would not be where we are. When we take the time to make time for ourselves, we become Better. We have the opportunity to create space in our interactions with others. We generate change in our immediate circle, then in our community. Meditations reminds you and your body that there is Always An Alternate Way You have to choose it before the moment can Change. You only control you. Not the outcome or the moment. So prepare yourself to step into it. Because it will arrive. It does. Always. If you haven’t started the challenge or fell off, Hop on today. Right now. Get in the classroom. And then come back to the community and tell us about it =] 😬 See ya!