Quick truth: there is no "behind" in this challenge. That's a story your brain made up the moment you missed a session. And I get it. We are world class at turning one missed day into a full identity crisis. "I always do this." "I never finish anything." "Why did I even sign up." Breathe. The challenge is not a train you missed. It's a room. And the room is open until Tuesday. Five sessions of 30 minutes. You don't need five days for that. You need one weekend and a brain like ours. We don't do "a little bit every day". We do all of it, at once, when it finally matters. Let it matter. Almost everyone misses a day. The people with the big transformations? They missed days too. Felt the shame. Came back anyway. That's the rep that rewires you. Every time you quit something before, you taught your nervous system "we don't finish things." This weekend you teach it the opposite. One honest thing: I don't yet know when I run this again. If I do, it won't be this group, this week, and it might not be fully free again... So here's the whole task. Open the classroom. Press play on the next session. Answer the three questions. Repeat until your report shows up. ▶️ https://www.skool.com/adhd/classroom That report is the deepest thing you'll read about yourself this year. Don't leave it sitting there. And Tuesday is for everyone. Five days done, two days, zero days. Reinvent Your ADHD Life is where I put the whole week into one picture, announce the $2,000 in prizes live, and give everyone in the room lots of value for FREE. If life happened and you did nothing, be there anyway. That's the one thing I'm asking. 📅 Tuesday 8 September, 18:00 CEST 👉 https://www.skool.com/adhd/calendar?eid=98e07cd8498742339830a0a2cd715ed0 You're not behind. You're exactly where the comeback starts. And if you're on track: Day 5 is the one where you get your report. Live at 18:00 CEST · 17:00 UK · 12:00pm ET · 9:00am PT · 02:00 Sat AEST. Can't make it? The replay is up right after.

I had to leave the call yesterday (day 2), and I just wondered what the homework was around masking? Was it simply to establish your masking patterns?

I've been taking a program that has 25 mins physical homework 3 times a week. The first week or two was great. Then I had some unavoidable interruptions and I've been flailing around for 6 weeks. I want to do it, even though I don't enjoy it.

I received an important call in the middle of the session today. We were at the point of talking about thought feeling loops. I think I missed the homework for today. Is there an action to take? I've done the onboarding, and also answered the 3 questions. I had to leave the call as I have another meeting. Thank you.

Hello everyone! Great to be here in a community that clearly understands. I did the first step, answered all the questions, and read my report. Great. Then I clicked to the next step and then saw my phone was almost dead and accidentally hit the back button . Poof. It was all gone 😱 What how? Do I have to do the questionaure all over again? 😭