HYROX Performance & Education
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HYROX Performance & Education
252 members • Free
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HYROX Performance & Education
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Rachel Farrell
Mar 28 •
🗯️ Discussions
Threshold
Hi guys! Looking forward to diving deep into this app - I’ve never used before! I have a question about threshold training. How do you determine threshold run pace if you don’t have access to a lab?
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New comment Mar 31
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Rachel Farrell
1 like • Mar 29
Thank you so much!
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Rachel Farrell
1 like • Mar 30
How many minutes 1) per session 2) overall in one week do you recommend that someone trains at their threshold pace?
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Level 2 - Pace Setter ⏱️
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points to level up
Rachel Farrell
@rachel-farrell-5363
Hyrox women’s pro singles athlete
Active 16d ago
Joined Mar 27, 2026
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