Hi all ! Just wanted to share my 3 articles I was featured in. Welcome to read 📚 https://usanews.com/newsroom/the-mum-rewrite-building-strength-confidence-and-health-after-35 https://womensinsider.com/no-more-diets-the-sustainable-strength-approach-helping-mums-transform-for-good/ https://womensreporter.com/the-mum-rewrite-how-sustainable-strength-training-is-helping-mums-over-35-reclaim-their-health-and-confidence/