Almost One week in... Let’s connect the dots
Hi everyone, It’s been almost one week since we opened Reformer Flow Collective, and most of you have already had time to watch the first month’s content. Now that the initial “first look” phase is done, this feels like the perfect moment to shift into what really makes this community valuable: How you’re actually using the material. 1) What did this first flow spark for you? If you’ve explored the Flow (and the Playground proposal), I’d love to hear: - Did anything stand out as an insight or “aha” moment? - Did you try it in your own practice or in a class? - If yes: how did it go, and how did you adapt it? - Did you change the order, the rhythm, the springs, or the transitions? Even a short comment is enough. Small reflections create big conversations here. 2) What do you need help adapting? If you ran into any “real life” situations, bring them here: - A specific client profile - A limitation or sensitivity - A teaching context (group vs 1:1) - A moment in the flow that felt unclear or too demanding If you need an alternative, a progression, or a different pathway, tell us. We can evolve this flow with you. 3) A quick note about where we go next For this first month, we intentionally shared our most beginner-friendly flow. Something accessible, foundational, and adaptable. Now we’d love your input: Would you prefer that we follow a very linear progression, month by month (from beginner → intermediate → advanced)? Or would you rather see more variety, for example: - a more challenging flow sooner - a different functional demand - a different level depending on the month There’s no “right” answer. We want to build this with you. 4) Why this matters (and why it’s not homework) The more we understand: - how you’re applying the material - what’s working - what’s missing - and what you want next …the more useful and relevant this community becomes for everyone. And it also makes our upcoming live session much richer, because we’ll be working with real questions, not generic ones.