Activity
Mon
Wed
Fri
Sun
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
What is this?
Less
More

Memberships

Expert Coach Certification

22.5k members • Free

Mobility & Injury Prevention

231.1k members • Free

89 contributions to Expert Coach Certification
Task
I take responsibility for everything in my life I own it !!
Self Sabotage Sunday
I woke up this morning knowing today was decluttering, cleaning, releasing day. I turned on youtube in the kitchen to find the playlist. The first thing I found was a video by I.V. on the very subject of spiritual hygiene. Cleaning your outer environment: your office, your car, old photo albums, year old clothing in the closet we don't wear, etc... stagnant, past. Blocking my personal transformation and increase. Sitting here cleaning my baseboards before mopping, the SS voice whispered, 'are you really a coach or do you just need a coach?' I didn't get triggered. I didn't doubt. I didn't entertain it. I simply let it move through. This in itself is a sign of growth for me. The previous levels of me would have stressed over where I am, how things look with the natural eye. The me today knows that growth, especially that seed, underground, root building growth, is not always readily visible. I can't be distracted. Not by the inner critical voices that are attempting to 'protect' me. Not by the outer 'reality' that is still in its 2° turn to bring my vision into its manifested form in the realm of matter. 11/90 I take full responsibility for everything in my life.
2 likes • 16h
It feels good hey?
Day 160
Today I take action on building the life I want.
1 like • 2d
[attachment]
Nirvana
Whilst reading Vex King’s Healing is the New High, I came across a chapter that explained that in Buddhism Nirvana means Healed, Whole, Free - in that moment it struck me that I was through the other side of my years of trauma & the inner work that I had completed with the help of my coach had given me a brand new start in life. To remind myself of the journey I had it tattooed on my arm so that I always remember the strength resilience & new found peace and joy I have in my world…. Hope you don’t mind the share 🙏
Nirvana
2 likes • 2d
[attachment]
Task
I take full responsibility for everything in my life
1-10 of 89
Rachael Morris
5
108points to level up
@rachael-morris-5220
Coaching my clients to free themselves from addiction and regulating their nervous system. Trauma informed

Active 16h ago
Joined May 13, 2026
Leicestershire UK
Powered by