How often do we overthink things? Just to find out later that CLARITY COMES WITH ACTION!?

I don’t know how clear this is. I know this is level 1 Every path of 1000 miles starts with one step Just jumping into the deep end and exploring the possibilities…

There is a term that comes from an unexpected place. Sub-drop. It originated in communities where people engage in intense physical and emotional experiences together. When the experience ends, the body, which had been flooded with adrenaline, endorphins, and cortisol, suddenly has none of it. The floor drops out. What follows can look like anxiety, sadness, irritability, exhaustion, or a kind of emotional rawness that seems to have no logical cause. The experience was real. The chemistry was real. And when it ended, the absence was real too. But sub-drop is not limited to any particular context. The Crash Has Many Names You've probably felt it. The low that follows a concert you were completely absorbed in. The flatness after a creative session that had you fully alive for hours. The inexplicable sadness the day after something genuinely wonderful. The exhaustion that follows a conversation so good you didn't want it to end. Nothing went wrong. The thing was everything you hoped it would be. And yet here you are, hollowed out, unable to explain it to anyone who wasn't there. This is sub-drop. Not by that name, usually. Most people who experience it outside its original context don't have a word for it at all. They just know that after the high, something falls. Why Neurodivergent People Feel It More The neurochemical crash after intensity is universal. But the depth of the crash is not. A nervous system that processes experience at greater intensity, that goes further into things, that feels more of what is available to feel, is also a nervous system that has further to fall when the intensity ends. The height of the peak determines the depth of the valley. Neurodivergent people often describe this without knowing what they're describing. The hyperfocus session that ends and leaves them unable to do anything for the rest of the day. The social event that required full presence and left them needing days to recover. The creative high that gives way to a flatness so complete it's hard to remember what the high felt like.

And it feels goooooooooood! I was able to follow a bit your course since I have been in this home, and I am very happy that the impro is surfacing straight away. I adooooore playing the piano. It always does this when I start playing regularly. This is Day 3. 😂 Exciting! I already have a song coming up! Love ya, @Rositsa Aleksandrova 💕🐅💕🐅💕🐅💕🐅💕🐅💕🐯💕🐯💕🐅💕🐅💕🐅💕🐅💕

Know YOUR truth. Live YOUR truth. Own YOUR truth. Everything happens for a reason. You might know why now or in 10 years. But eventually… you do. And it all happens for a reason. Always. Cuz the Universe always has YOUR back. ALWAYS! Always, know your truth, live it and own it. Life is too short for BS. What’s not for you - will go away. What’s for you - will come to you. Cuz the Universe is intelligent and has its ways and always has your back. Always! Cheers w a piece of watermelon 🍉 to that! And to YOUR success! Stand strong! Happy weekend Tribers!