This week’s ritual turns toward grounding. It is about warmth, steadiness, and nourishment — food that settles the body, and care that supports the skin barrier. This ritual includes: • 1 grounding recipe • 1 skincare pairing • 1 printable ritual card There is no rush. Let this ritual meet you where you are.

This week’s ritual is about hydration — not as a trend, but as a return to basics. This ritual includes: • 1 grounding recipe • 1 skincare pairing • 1 printable ritual card Move through it slowly. Let this be supportive, not prescriptive.

Welcome to Auki’s Ritual Space 🤍 This is a slow, intentional space where food, skincare, and self-care come together. How to move through this space each week: 1. Watch — the short ritual video 2. Read — the ritual notes & pairing 3. Download — the printable ritual card 4. Apply — in your own time, at your own pace You don’t need to catch up. You don’t need to do everything. Ritual works through consistency, not urgency. Start with Week 1 below ✧

This skincare ritual focuses on calming the skin and supporting the barrier. Gentle layers. Fewer steps. Care that protects rather than pushes. Move through this ritual in quiet, allowing the skin to settle and restore. ▶️ Watch the Week 2 cooking ritual here: https://youtu.be/FfByBu1TTPM?si=9JAahNDQlfYtha5M

Kahabath is a deeply grounding Sri Lankan dish — warming, nourishing, and steady. This is food meant to anchor the body and bring you back into rhythm. Watch when you feel ready. https://youtu.be/CpiFBUk8fxo?si=0tLaWqklq5psS49C Cook slowly. Let the process be part of the ritual.