This thread is open for any fitness, nutrition, mindset, or recovery questions youâve got. No dumb questions. No judgment. If youâre here, youâre here to level up. Ask away.
@Robert Douglas Hey! I just joined the community and I really like what youâre trying to build here. I can see the potential, even though things seem a bit quiet right now. I know handling a community can get overwhelming, so I just wanted to check in and see how youâre doing with everything. By the way, I have a friend whoâs really good at helping community admins boost activity and engagement. No pressure at all but if you ever feel like you could use an extra hand or some guidance, Iâd be happy to connect you two.
Whatâs ONE win you had this week? Big or small â it ALL counts. âď¸ Hit 2 workouts? âď¸ Cooked instead of ordering takeout? âď¸ Chose sleep instead of scrolling? âď¸ Stayed consistent with your plan? Drop it below. Letâs build momentum together. đŞđĽ