@Chai Wong I got you legend

for fingertip baring strength you’ll want to just slowly, progressively overload the fingers. The best way I find to do so is to first just start out by leaning on your knees with your finger tips after a warm up and stretch of course then over time work to be able to get into a push up position on your finger tips then grab a resistance band and attach it to a pull up bar and get into a tucked hold on finger tips then after a little while your finger tips will get used to the load and should be able to bare in the tucked position from there it’s a matter of building endurance

@Levi Deviles Factss bro

@Nour Elshafei Sup bro, the course is only about calisthenics + easier and harder or weighted variations and how to prevent injuries and progress properly. But I’m doing calls every two weeks and we usually go over topics that you guys pick so we would definitely talk about weight training if you would want to…

Holy brother the handstand looks sick, I hope you recover fast though my bro 🙌