I hope everyone have a great thanksgiving. Be appreciative and thankful to the life you have. Positivity does major changes to your body and lower your stress. What are you grateful for this year? I am grateful for my communities and my family. I am grateful to share my knowledge and my journey to help others. Let me know what you think.

https://www.eventbrite.com/e/healthy-mind-wealthy-future-your-2026-success-plan-tickets-1968248970655?aff=oddtdtcreator Hey Brigade, My friend and I have create a webinar event to talk about mindset, health, and overcoming financial anxiety. Please feel free to sign up on the eventbrite. It is a free event and we will be going over all kinds of goodies. Lets Go, Phillip Nguyen

Psoriasis Warriors, I am pleased to share a sample of my carnivore diet meal plan, which I have adopted to prioritize high-protein, animal-based nutrition while eliminating plant-derived foods. This approach, focused exclusively on meat, fish, eggs, and select products, aims to simplify dietary choices and potentially enhance metabolic health, as supported by various nutritional perspectives. Below, I outline a structured 7-day plan based on my routine, emphasizing satiating meals that align with the principles of the carnivore diet. This plan assumes moderate activity levels and portion sizes adjusted to individual needs, typically ranging from 1,800 to 2,500 calories per day. Consult a healthcare professional before implementing significant dietary changes.

https://youtu.be/_BSHoZaIg3M?si=SXkVBadSS2VU2hpj

You need to recognize that the choices you make in life is a subconscious programming started at an early age. You can start by understanding there an awareness in your reality. Once you accept who you are and you can heal from the problem. Let it be psoriasis, you have habits that lead to flare ups and you need to change something in your life to see proof of healing. Let it be business, you are subconsciously working on something you enjoy doing, but isn't the correct choice that will generate income in your business. Let it be procrastination, you need to make a decision to do the work that you are putting off. It doesn't take just motivation, it takes continuous habits that will get you the result you want.