Today is Tuesday which means, Monday is already gone. We are on the day after the worst day. How are you feeling about the day so far. Let us know by putting a meme in the comments. If you didn’t know, we are on a roll with the 7day 5minutes challenge, when you started, give us a glimpse of what you are training today! P.S: My Tuesday meme is I am in need of energy aka food 😅

Hello everyone! Today is we are on day4 of the 7 day 5 minutes challenge🎉👣. Today we’re working on footwork drills 🔥 These foundations will help you build stronger balance and control while also making your transitions smoother and more fluid. The goal is to feel grounded and effortless at the same time 💃🏽✨ Drop a comment under the challenge post and let me know how it felt 💛 In the meantime, please join me in giving a warm welcome to @Esther Vazquez to our community 🎉💛 We’re so happy to have you here! Also… Our very first Random Playlist Dance will be going live this Sunday at 1 PM CST! 💃🏽🎶 I’d love to know if that time is ok for everyone, and if anyone wants to claim a song, I’m happy to take requests! PS: This playlist is a valentine day edition!!! Drop in the comments the songs you’d love to dance to, and let’s build this playlist together ✨

Hello everyone, We’re kicking off this week’s challenge with a simple stretching session🎉. Please head to the Classroom, complete the session, and leave a comment below once you’re done. I’d also love your input—what would you like to see more of in this space? Coming up, I’m planning: - A weekly Random Dance Playlist - A Learn a Choreography session where I share how I personally learn a choreo Please let me know your weekend availability in the comments so I can schedule our sessions accordingly. Looking forward to practicing together!

Hi I’m Kumi ! I am a French hip hop and Afro dancer 🕺 I was in a Kpop crew (Gravity Crew) for 2-3 years but I left in 2025 to focus more on my own dance skool community and other dance projects ! That said, I still like Kpop and still support Gravity crew during their video shoots ! I’m here because I’m curious to see how this dance community grow ! Ps : Here's a little unexpected event that happened last Saturday at the end of filming👇

Hello everyone! Day 3 is officially open 🎉✨ Today we’re building on our progress with a second sequence focused on fluidity and control 💃🏽🔥 We’ll add onto the previous set from day2 to continue training. For today’s check-in, comment under the challenge post, share a clip, or tell us how it felt! 💛