Activity
Mon
Wed
Fri
Sun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
What is this?
Less
More
Owned by Periel
Learn how to meditate and get some neuroscience-based tips and techniques from a psychiatrist and mindfulness teacher
Memberships
Skoolers
184.7k members • Free
0 contributions to Mindfulness Skills
Periel Shapiro hasn't contributed to Mindfulness Skills yet.
@periel-shapiro-4562
Psychiatrist blending mindfulness, neuroscience, and practical tools to help you feel calmer, clearer, and more grounded in daily life.
Active 25d ago
Joined Nov 17, 2025