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Owned by Penny

Natural healing skool

18 members • Free

Using my life's journey to uplift and teach the art of Rongoā Māori, NZ indigenous healing. Lets chat about life and navigating it naturally.

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14 contributions to Nature Inspired Living
4 likes • 2d
Just Beautiful! Thank you
3 likes • 2d
@Emil Moldovan that perspective is so spot on. Its a interesting place to be indeed, looking back into the ancient times while entwined in the frequencies that tether us to this world.
🌿 Gratitude is our strength! 03 / 31 – December Challenge ⭐
We’re deeply moved by the heartfelt energy everyone brought to Day 02. Let’s carry this warmth forward together. Check-in: Take 60 seconds – set your timer ⌚ – and quietly bring to mind something or someone you're thankful for today. Check-out: Share your reflection with our growing circle, if it feels right. Remember the simple format:"CHECK-IN... [60 second pause] ... CHECK-OUT: [Your reflection here] Together, we continue planting seeds of joy and connection, one mindful moment at a time. 🌱✨ @Penny Watts @Jessica Inman @Georgiana D @Beau Kraus @Marama Elizabeth @Veronika Hübner
3 likes • 2d
@Emil Moldovan 🙌
5 likes • 2d
I am immensely grateful today for having both my parents alive and well 💕 CHECK OUT ✅
🧪 The Science of Snackable Art 🥒
Hello, wonderful community! This experiment didn't come out of nowhere—it was born from the inspiring conversations happening right here among us. I wanted to bring those threads together into something tangible. I was deeply inspired by: - The vibrant discussions here and in the @Vasi Smith community about harvesting and preparing squash. - @Mike Gagnon's ongoing explorations and posts about creating healthy, satisfying treats. - @Rich Guy 's beautiful shares about working with berries. - The creative energy in @Mirjam Henzen 's group around raw vegan crackers. - And most personally, a dear friend who confided that she can't consume sweet fruits right now. This pushed me to think differently, focusing on veggies, unripe fruits, and berries to create something inclusive and nourishing for various needs. This project became my way of weaving these inspirations into a single, edible tapestry. #### 🌱 The Mission: To create delicious, nutrient-dense crackers from a base of powerful Paraguayan seeds (chia, flax, sesame) and transform local garden harvests—like squash, green papaya, and even hibiscus flowers—into a vibrant, edible canvas. #### 🔬 The Experiment & Analysis: This went beyond a simple recipe. We put these dehydrated crackers through their paces, analyzing: * Cracker Structure: Which seed-to-veggie ratio holds together without crumbling? * The Crunchiness Test: Finding that perfect snap. * Texture & Flexibility: The delicate balance between sturdy and chewable. The results were incredible! The natural colors from red beet juice and blackberries were a beautiful bonus. #### Let's Learn & Explore Together! @everyone: I’d love to turn this into a conversation and learn from all of you: * What’s one local ingredient you’ve been curious to experiment with? * Have you ever tried making dehydrated crackers? What was your biggest "aha!" moment or funny failure?
4 likes • 8d
Amazing! very similar to the fruit and seed roll ups my grandmother made for us growing up. Beet juice, and kawakawa is our favorite drizzled with manuka honey or rolled into honeycomb.. Kawakawa is a tree with a peppery refreshing tasting leaf native to new zealand. It is from the Piperaceae family so there will definitely be a cousin plant from the pepper family in most countries.
An Invitation to Acknowledge Your Journey ✨
How many followers and following do you have? Out of pure curiosity and celebration—not obligation—we invite you to: • Celebrate your followers: A reflection of the light you put out into the world. • Honor who you follow: The voices that guide and inspire your path. • Spread a little extra light: Give a follow to someone in the group who has recently inspired you. This is a gentle reminder that we're all here growing together!
5 likes • 8d
I have 15 followers!! My little village is growing at a very welcome pace haha. Nice and slow for now. I follow 11 communities.
2 likes • 8d
@Emil Moldovan 🙏😍
What’s one small, significant moment life offered you recently? 🌿
This week, my own moment came from slowing down and truly observing: watching the fruits in the garden slowly develop, and foraging a handful of wild blackberries. It was a simple reminder of nature’s quiet, patient cycles and the gifts that are already within reach. It got me thinking—these small, grounding moments are the heart of Nature Inspired Living. They connect us to the rhythm of the earth and to ourselves. So, I’d love to hear from you: What’s one thing you’ve noticed, felt, or experienced in the last few days that felt important, beautiful, or meaningful to you? It doesn’t need to be grand. Maybe a sunrise, a conversation, a new idea, or something you found on a walk. Share a sentence, a photo, or just a word in the comments. Let’s fill this space with real, shared moments. Inspired by you
What’s one small, significant moment life offered you recently? 🌿
2 likes • 9d
I did have a beautiful moment where a loved one from one of my customers reached out to me....I was preparing a package of Rongoā (māori medicine) products to post to a customer and i had oil on my hands. I didnt notice until i was at the post shop ready to package it but it had left a rather big mark on the box. As I looked closer I realised it was a love note.. an old man smoking a pipe had formed on the box... It was a gentle but powerful thank you! and I received it with love
2 likes • 9d
@Veronika Hübner blessed 🙏
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Penny Watts
4
36points to level up
@penny-watts-6427
Sharing the knowledge of my ancestors to create a healer in every home 🏡

Active 21h ago
Joined Nov 9, 2025
New zealand