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Quantum Wellness

68 members • Free

7 contributions to Quantum Wellness
Mindset shift in progress… please hold! 😆 🧠✨
I’ve been on a journey of rewiring my thoughts and breaking through limiting beliefs. Some days, I’m vibing high and manifesting magic… and other days, I’m just reminding myself to breathe through it 😅. Drop a GIF that sums up where you’re at on your mindset journey right now! Let’s have some fun with this and keep those vibes high. 🚀💫
Mindset shift in progress… please hold! 😆 🧠✨
1 like • Jan 16
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Thanks for the invite
Hello everyone, Tina and I met when we were in TIR with Kim Calvert in 2021. I just recently retired on December 31. I am now focusing on my health, relationships and I have an online business as a book study host in personal development. ♥️📚♥️
Week 1: Thinking Into Results — A Worthy Ideal
We’ve just wrapped up Week 1 of Thinking Into Results, and WOW — what a powerful way to start! This week’s PJ Mindset morning lesson, titled “A Worthy Ideal,” focused on goal setting and the importance of choosing goals that truly inspire and stretch us. One of the biggest takeaways from this lesson is understanding the difference between A, B, and C-Type Goals: 🔎 A-Type Goals: These are comfort zone goals — things you already know how to do. They don’t cause growth because you’ve achieved them before. Examples: ✅ Paying off a credit card you’ve already paid off in the past. ✅ Losing weight if you’ve done it before. 💡 B-Type Goals: These are stretch goals — goals you think you might be able to achieve if you put in the effort. However, they’re still based on your current mindset and circumstances. Examples: 🚀 Starting a side hustle while working full-time. 🏃‍♀️ Running a 10K if you’ve been training. 🌟 C-Type Goals: These are big, dreamy goals that truly excite and inspire you!You have no idea how you’ll achieve them, but they align with your purpose and light a fire within you. Examples: 🎸 Becoming a professional musician and performing on stage. 📚 Writing and publishing a best-selling book. 🌍 Creating a non-profit that makes a global impact. 🏠 Building your dream home by the beach. ✈️ Travelling the world while working remotely. 🎓 Returning to school to pursue a completely new field. 🎤 Becoming a motivational speaker and inspiring thousands. The key here is to dream BIG and choose something that feels exciting and even a little scary — something that will help you grow into the best version of yourself. Key Takeaway: 👉 It’s not about how you’ll achieve the goal. It’s about choosing a goal that excites you and helps you grow into the person you’re meant to become. Feeling uncertain? Here’s your reminder: 📖 You are exactly where you need to be. Nothing else matters. We are in this together. Your Homework for the Week: ✏️ 1. Complete Lesson 1 and write out your C-Type Goal. Take some time to reflect and ask yourself, What would I LOVE to create? Let your imagination take over.
Week 1: Thinking Into Results — A Worthy Ideal
1 like • Jan 14
Thank you @Dana Totty
1 like • Jan 14
@Aileen Seed thank you so much
✨ What’s Your Word for 2025? ✨
Have you chosen a theme or guiding word for the year ahead? 🌟 A single word can hold so much power, setting the tone for your intentions and goals in 2025. What’s your word? I’d love to hear it—share below! 💬💖
✨ What’s Your Word for 2025? ✨
2 likes • Jan 13
Elevate…. 🙌🌟🙌
1 like • Jan 13
@Tina Quinn
The Self-Confidence Formula: Print It. ✍️ Sign It. Believe It.
Tomorrow marks the start of Week 1 of 12 in our Thinking Into Results journey together, and it all begins with one essential ingredient: self-confidence. Everything you desire in life starts with a decision — the decision to believe in yourself and to take the steps necessary to achieve your goals. But belief alone isn’t enough. It must be backed by action and commitment. As we step into this life-changing program, I want you to make a personal commitment today. The first action we’ll take together is signing the Self-Confidence Formula Contract. This is your first declaration of faith in yourself and the process ahead. Here’s what I’m asking you to do: 📄 Step 1: Print the Self-Confidence Formula. 🖋️ Step 2: Sign it — like you would sign a contract with someone else. 🗣️ Step 3: Read it out loud daily with conviction. This contract is between YOU and YOURSELF. It’s a promise to commit to your personal growth, to take control of your mindset, and to step into the version of yourself that is already capable of achieving extraordinary things. 💡 Why is this so important? Because what you think, you become. The thoughts you hold in your mind will shape your reality. And by repeating this formula every day, you are reprogramming your mind with the belief that you are unstoppable, capable, and worthy of achieving your definite purpose. This week, our focus is on decision and commitment. It's about making the decision to show up for yourself, every single day. 👉 Will it be easy? Not always. 👉 Will it be worth it? Absolutely. So, are you ready to take that first step? It’s time to Print It. Sign It. Believe It. It's time to become the person you are destined to be. Week 1 begins now! 🔗 Sign up to access all materials and resources. 🗓️ We meet every Monday at 6 AM EST. Don’t forget to grab your Zoom link by accessing the Calendar. The journey to your transformation has officially begun. Let’s make this the start of something extraordinary! ✨
The Self-Confidence Formula: Print It. ✍️ Sign It. Believe It.
1 like • Jan 13
Done ✅
1-7 of 7
Peggy Heipel
2
7points to level up
@peggy-heipel-5209
💖I help Women create a life of empowerment through a healthy mindset lifestyle…🌟

Active 181d ago
Joined Jan 12, 2025
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