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Owned by Pedro
I suffered for 7 years with lower back pain. After 3 doctors, 2 physical therapists, 1 chiropractor and a spinal surgeon...the solution is simple!
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7 contributions to Eliminate Lower Back Pain
Jul '24 •
Check In
Who's been doing their lower back training? With a hectic work/life schedule it's been hard for me. Anybody else struggling this summer?
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Jun '24 •
Member Status Updates
Would love to hear from you guys how the program is working for you?! Eliminating back pain is a slow and steady process. Consistency is key!
Poll
3 members have voted
1 like • Jun '24
@CeeRod SpartNicus glad it’s helping! 7 years of hopelessness was wearing on me until I found this! There’s light at the end of the tunnel!
Jun '24 •
Thursday Mobility ✅
Lengthening and mobility is just as important in preventing injury as strengthening the muscles in your posterior chain! Spend 20 minutes this morning getting it done 🙏🏼
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Jun '24 •
My Back Pain Story
As per Pedro's request, here's why I joined the group. I started developing lower back pain due to training Brazilian Jiu Jitsu and working in an Amazon warehouse. Thankfully, epsom salt soaks and an acupressure mat have helped heal me without the need for a chiropractor. I'm here to share my knowledge with the rest of you guys and gain some more in the process.
1 like • Jun '24
Thank you, Thomas!! Glad you’re finding some relief. Our program will help you build all of the muscles in your posterior chain to prevent future flare ups. Give it a go when you have some time ❤️🩹
Jun '24 •
First milestone!
10 new members! LFG on the road to 100 🙏🏼 send this link to all your friends and family who struggle with back pain. Picked up my kids out of their bed without back pain for the first time in 7 years last month 💙
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@pedro-mojica-5109
Serial Entrepreneur who does too much at one time. Learning to focus...
Active 51d ago
Joined May 17, 2024
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