I managed to set a record of 390 pushups lately!!! Partially because of the World Endurance Day Rich organized together with Enrique Zapata. My story about that here ))) https://www.youtube.com/shorts/DpyFSiEMSBs That was my maximum and to say truthfully I made a pause with pushups after that. Needed to recharge and strengthen my arms a bit more. But I continued my daily running and run for 12 km every day right now. Have much of a progress here. How everyone is doing?

This is mind blowing to me and really inspiring. Well done Rich!

I have been fighting this ankle injury for three weeks and it finally caught up with me. I can hardly put any weight on my right ankle. I have tried compression socks as well. I will take a week's rest and still do my diet and upper body exercise but will start over from Day 1 with the challenge. My ankle looks like Isaiah Thomas's in Game 6 of the 1988 NBA Finals. I am losing my two streaks but will start another one in about a week. It is far from over and it is just a minor setback.

Hey guys, I am in LA for a week! Would love to train together with you or join some cool sports events if any. Anyone is planning to do some "open event"? And meet? E.g. on a Culver City Stairs or a stadium.

I’m in Vegas for Mr Olympia (+ 1 day of vacation). Yes, Am I still doing First50. Yes, I am still doing my daily pushup challenge. Why? Because every day matters.