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5 contributions to Hard Target
Do you know what to do…
When you are put in a headlock? How about a headlock while being punched? How about a headlock while moving around? How about a headlock on the ground?
1 like • Sep 29
Right! Having a clear objective "get out of the headlock" and not turning into an MMA match
1 like • Sep 30
Yes sir! That's it!
Viewer discretion advised
Watch how fast a knife can be pulled. What did he do wrong? https://www.instagram.com/p/BmilfG_FyD-/?igsi=ZzJsOXYwb3pyNThx
0 likes • Sep 24
Distance management. Good throw at the end though!
Was he justified in using the spray?
https://www.instagram.com/reel/DZwtzhIRQw8/?igsi=dWEwNHd4bWdrb3hx
1 like • Sep 17
Good point, he didn't "Don't get closer" or "Stay back"
Bow and Arrow Qi Gong
Join me and take 10 mins to be present today!!!
Bow and Arrow Qi Gong
1 like • Sep 1
This is great! It's good to have some breathing exercises and meditation after class when there is so much discussion about violence.
1 like • Aug 28
@Kevin Goat That's my question. The smaller guy was ready to fight and the bigger just kept moving forward. If someone had his fists up and bouncing on their toes I would not move towards him.
1-5 of 5
Patrick Folker
2
14 points to level up
@patrick-folker-1821
Circle System of Self Defense is a martial arts school that focuses on the real world

Active 26d ago
Joined Aug 26, 2026