In this community, we’ll be sharing our tips, training inspiration, and much more. We’d love for you to join us in sharing your own experiences and insights! Feel free to share: - Your sporting achievements - Any questions about training – we’re happy to help! Who is behind this community? Hi, I am Mat - Co-Founder of motus ATHLETIC I am a Sports Scientist & Strength and Conditioning Coach with over 6 years of experience working in professional sports, supporting elite athletes across both individual and team sports. I bring to HYROX a unique blend of academic expertise (BSc & MSc in Sports Science), hands-on experience in elite endurance sports, and a deep passion for the rapidly growing sport of HYROX. My mission is to bridge the gap between high-level sports science and the HYROX community, ensuring you have the tools and knowledge to perform at your absolute best.