Oluwapelumi Akinyode

Your body is always communicating with you… even when you don’t realize it. In this calming 5-minute episode, we explore why the nervous system responds the way it does, and how speaking kindly to your body can help shift you from stress mode into repair mode. This guided talk is designed to help you: - Understand the mind–body connection - Slow your thoughts and soften your breath - Build self-awareness and self-compassion - Create a moment of calm you can return to anytime Put in your headphones, relax your shoulders, and allow your body to feel supported and heard. This is the beginning of a series dedicated to helping you reconnect to yourself. Hosted by Wellness Coach StephanieNew episodes coming soon! "Not Profection-Just Awareness" Follow me Here! https://youtube.com/@behavioralbalabnce?si=XKQELLb5c56Rlhfj

New comment 14d ago

0 likes • 14d

Congrats on launching your Skool community. That is always the hardest part. Quick question, are you already planning how you will onboard new members and keep engagement consistent in the first few weeks? That stage usually decides how fast a community grows. @Stephanie Anderson It is a privilege for letting me into your community and i would love to helping in building a real and engaging community with the right audience if you are open to it?

Oluwapelumi Akinyode

Dec '25 •

General discussion

New Member

I'm happy to be here. I'm so much happier being a member of the community. I'm looking forward to get a welcome message in my DM soon from the admin

New comment Dec '25

Oluwapelumi Akinyode

0 likes • Dec '25

@Stephanie Anderson Nice connecting with you. Can you DM me?

Oluwapelumi Akinyode

1 like • Dec '25

@Stephanie Anderson Thank you so much Stephanie. Hoping to hear from you soon