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HER Evolution

32 members • Free

5 contributions to HER Evolution
Hii everyone 🩷
1)Ana Garzon 2) I’m 22 3) I’m in fort myers, Fl 4) my main goal is to become a healthier version of myself and also work my inner world. 5) I struggle with negative self talk and not having a healthy relationship with food since I seek comfort through it. 6)my 3 interests are being active involving walks, Pilates and the gym. Feeling aligned within my goals, and becoming the best version of myself. 7) I joined because I love being around women who want to work on themselves and also having people to relate too. 8) I commit to being kind and graceful with myself
1 like • 4d
Welcome welcome girl! I love this and totally hear where youre coming from with food! I get that 100% currently on a cleanse and realizing how much ive used sugar to cope. it's a wild realization!
Heyyy :)
1) Ailani 2) 25 3) Pennsylvania 4) To become the most strongest, healthiest and most confident version of myself while building a balanced life that supports my career, relationships and personal growth. 5) Staying consistent with healthy habits and routine, especially when life throws obstacles my way and/or I get busy and lack motivation. 6) Architecture, anything design related, singing, dancing, drawing, painting, you name it I’ll be there. 7) To surround myself with people who are focused on growth, accountability and becoming better every day physically, mentally and emotionally. I want support, structure and a community that will help me stay committed to my goals. 8) I commit to showing up for myself every day, even when I don’t feel motivated because consistency will create the life I’m working towards.
Heyyy :)
1 like • 4d
love love love so excited to see where your path takes you!!
Heyyy !!
Hi everyone 🤍 I’m Bernice, I’m 28, currently in Colorado and moving to Florida in August. My main goal is to become more confident, aligned, healthy, and financially free. My biggest struggle is feeling disconnected from my body because of PCOS and trying things that don’t feel like they’re working for me. My 3 interests are wellness, beauty, and personal growth. I joined for support, guidance, and community while stepping into my next version. My commitment to myself is to stop forcing what isn’t working and start honoring what feels aligned ✨
Heyyy !!
1 like • 4d
I love this!!! So excited to see where your journey takes you! Big movessss
Sunday RESET
Welcome new members! ⭐️ Just reminding you to use this Sunday to rest, reflect, journal and prepare yourselves to demolish this week ahead. Once I started using my weekends as preparation and resets instead of escape everything changed… Instead of lounging around, emotionally avoiding the Sunday scarries 🫣…I confronted myself, What am I avoiding emotionally and physically this coming week? What am I scared will happen? What do I feel like my body and mind TRULY NEED right now? Instead of rushing to hangouts, appointments, or flying through my chores…I decided to romanticize them…breathe, take your time, write a checklist, do an in-depth skin care or body care routine, stretch, cook for the week. Reminding myself that I’m literally just a girl, I’m allowed to take it slow. I don’t have to use my weekends as an ‘advantage’ to escape my reality by socialization masked as avoidance or by busy-work disguised as productivity. I can use them for me…whether that’s to do nothing and romanticize my rest if I’m in luteal, or taking a yoga class and cooking food if I’m in follicular, maybe having amazing sex and going for a run if I’m ovulating… simply just BEING, nurturing myself✨ Take this weekend to reconnect, reset, and do what YOU need to make you feel best for the week ahead, no rush, just presence :)))🤍
Sunday RESET
2 likes • 4d
yesss for the first time in a while I did little to nothing yesterday, just listened to my body and rested and got things done when I felt up to it and ate what felt good. So so so nice!!
Hi Hiiiiiii
1) Olivia 2) 22 3) SRB FL 4) heal my nervous system, become the strongest, healthiest, happiest, wealthiest, version on myself, heal my gut, mental health, build my brand and social media <3 5) working through past trauma and working through anxieties and stress. content consistency 6) THE BEACHHH specifically paddle boarding, traveling, movement 7) hold myself accountable and community 8) loving myself fully no matter what!!!
Hi Hiiiiiii
1 like • 4d
@Agathe Pascanet Yes!!! We are all walking along side each other! awareness is the first step <3
1-5 of 5
Olivia Alcantara
2
11points to level up
@olivia-alcantara-5812
<3

Active 4d ago
Joined Mar 1, 2026
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