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Coach Nery Community
16 members • Free
2 contributions to Coach Nery Community
Jun 10 •
Shadow using weights.🥊💪
Using the 1kg weight to work on bringing my elbow to 90 degrees on the left hook.
0 likes • Jun 11
@Luiz Nery 🙏🙏 appreciate the advice
1 like • Jun 4
Appreciate the knowledge now I can go brake some ribs 😂💪🥊
1-2 of 2
@oliver-thompson-2502
2-2 amatuer boxer keen to learn more about the science of boxing 🥊💪
Active 122d ago
Joined Jun 4, 2025