The Transformation University
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The Transformation University
91 members β’ $49/month
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NyeshaΒ Devers
24h β’Β
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7/2
2 baked chicken thighs, 1 cup < broccoli, 1/3 cup white rice. Not pictured: rice cake with peanut butter, sardines :/ and protein shake.
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New comment 22h ago
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NyeshaΒ Devers
0 likes β’ 22h
I thought it was early enough! Thatβs my fault.
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NyeshaΒ Devers
2d β’Β
General discussion
First day July!
Doubled up on workouts today & tried reformer Pilates. My downfall has always been my diet. I tend to under eat when Iβm meal planning or restricting my diet. I hope using a scale helps!
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New comment 2d ago
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NyeshaΒ Devers
@nyesha-devers-3152
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Active 7h ago
Joined Jul 2, 2026
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