Had a rough past week having midterms back to back but just took my final midterm and I made it back on the other side alive🙏 Literally have been living at school basically, I just go home to sleep, wake up, and come right back. I barely even had the chance to hit the gym (i only got to go 4 times since last monday) but on the bright side I genuinely think I did pretty good on my midterms so the pain was definitely worth it haha. I genuinely cannot wait to hit the gym every day this weekend I been ITCHING to go especially because I been making huge progress in strength and physique recently. I’m looking so toned I can’t stop flexing my arms lmfaoo, but I had to ban myself because I needed every bit of time to lock in but it’s leg day today and I’m so excited for my pump😝. I cannot wait to finally have some time to do anything else besides studying. Currently grinding out some more homework right now so I can have time this weekend to do other things😢

Today i was doing abdominal crunches and i realized that i could do the whole stack(345lbs) for my sets and last month i was doing 245-285lbs which is insane growth😍

I been on a bulk for the past like 3-4 months and i honestly made the most insane growth in my glutes but now im looking kind of massive so it’s definitely time to start cutting. Been so locked on cardio this week and been doing amazing with building my endurance. Anyways though, protein styled burgers will give you a 6-pack and v-line I promise you. I was genuinely soooo shredded my last cut because it was all I ate. (first pic is me rn, second pic is me on a cut using this method) Hopefully I’ll look even more toned now tho since I’ve gained way more muscle mass.

Just did a hyrox workout for the first time ever today and it was killer but I honestly shocked myself with how good I did I had no idea I could keep up like that. Goes to show how much we tend to limit ourselves just because we think we aren’t good at something and cage ourselves in, but your limit is far more than you give yourself credit for. Had to reward myself with a W dinner after that😍😍

Gotta start off the day with the nootropics of course, these seriously has been a game changer💯