I am whole exactly as I am in this moment. I am grateful that I am already whole, even as I continue to grow and evolve.

Thanks for the share Alex. I found a public domain resource (audio and print). https://librivox.org/the-science-of-being-well-by-wallace-d-wattles/

Somatic practice - breathing, shaking, humming.

Returning home to self-love ❤️

Health & Wellbeing. That I’m mentally and physically intentional in making positive changes, choices and decisions toward healthy living.