Kick some Tuesday BUTT today !!! Course work is on the way and so is a few exercises from yesterday ๐ฅ as of right now the phone wonโt allow uploads but youโll see some exercises you guys can try my tonight ! Also ! Challenge (s) of the week ( winner gets a shirt from the new drop ! ) - 100 push ups a day from today till Friday - Or - 10 1 minute wall sits a day from Friday till Friday