I made this simple meal prep using 1 pound of 96% lean beef split into 3 servings: • Beef with low sodium taco seasoning (⅓ of the cooked batch = 200 calories) • 1 cup roasted sweet potatoes I cooked the sweet potatoes at 425° for 25 minutes. I used avocado cooking spray instead of oil with salt, pepper, cinnamon, and cayenne pepper. • ½ cup low-fat cottage cheese • ½ small avocado Macros per serving: 505 calories • 49.5g protein • 40.5g carbs • 13–15g fat • 8g fiber Easy, balanced, and filling!

Climbing the mountain is all apart of the process⛰️! #pinnaclepeakperfomance

I’ve worked so hard to shed this weight 💥 This transformation shows my journey from my heaviest at 263lbs in 2023. In April of this year, I was 212lbs and I am now down to 179lbs 🎉 It hasn’t been a quick or easy road — my weight has gone up and down — but this year I finally grabbed the bull by the horns 🐂 and stayed consistent with my eating 🥗 and workouts 🏋️‍♀️ That consistency has given me confidence, built my strength, and completely changed my mindset ✨ If you’re just starting, keep showing up for yourself, even on the hard days. It’s worth it. ❤️ I started this journey not knowing what I was doing, but this year I want to thank Pinnacle Peak Performance for helping me become this woman 💪

Hey Pinnacle fam! Sunday is a big day of reflection and it’s also the day I do my coaching calls and emails. I want to highlight one of the superstars who’s in month 2 of my Pinnacle Summit private coaching program. She doesn’t post her pics and is very private, but I have to take a minute to share that @Tatiana Filipow is absolutely crushing it. 💪🏽 We are doing a 100lb weight loss transformation journey together and she is ahead of schedule, closing out week 6, with 8lbs lost. My best reward is seeing people choose themselves every day and I get to play a small part in something that ends up being life-changing. When she’s ready to share, I know she will. For now I want the group to cheer her on because she’s doing the hard work every day. Let’s climb. ⛰️

This is my go to breakfast every morning 😊