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☀️ Mindful Monday: Summer Solstice Reflection Blends
Welcome yesterday's longest day of the year with this week's balanced blend to ignite your intentions, uplift your spirit, and embrace the light! 🌿 𝗪𝗵𝘆 𝘁𝗵𝗲 𝗦𝘂𝗺𝗺𝗲𝗿 𝗦𝗼𝗹𝘀𝘁𝗶𝗰𝗲 𝗠𝗮𝘁𝘁𝗲𝗿𝘀 The Summer Solstice (June 21) marks the longest day of the year—a powerful time to: ✔ Celebrate growth (how have you bloomed this year?) ✔ Set intentions for the second half of 2026 ✔ Harness the sun’s energy for creativity and vitality This week, we’re blending lemon, peppermint, lavender, and frankincense—a balanced 4-oil blend to refresh, energize, ground, and inspire your solstice celebrations. 🍋 𝗧𝗵𝗲 𝗨𝗹𝘁𝗶𝗺𝗮𝘁𝗲 𝗦𝘂𝗺𝗺𝗲𝗿 𝗦𝗼𝗹𝘀𝘁𝗶𝗰𝗲 𝗕𝗹𝗲𝗻𝗱 Ingredients (7-drop blend): - 3 drops Lemon (Citrus limon) – Top note: Uplifts mood and purifies energy. - 2 drops Peppermint (Mentha piperita) – Middle-top note: Invigorates the mind and boosts focus. - 1 drop Lavender (Lavandula angustifolia) – Middle-top note: Calms and balances the blend. - 1 drop Frankincense (Boswellia carterii) – Base note: Grounds intentions and deepens mindfulness. 🔬 𝗦𝗰𝗶𝗲𝗻𝗰𝗲-𝗕𝗮𝗰𝗸𝗲𝗱 𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀: - Lemon: Shown to enhance mood and mental clarity* - Peppermint: May improve cognitive performance and alertness* - Lavender: Supports relaxation and emotional balance* - Frankincense: Enhances mindfulness and reduces inflammation* ✨ 𝗕𝗹𝗲𝗻𝗱 𝗢𝗿𝗱𝗲𝗿 𝗠𝗮𝘁𝘁𝗲𝗿𝘀: Add oils to your bottle or diffuser in this sequence for optimal synergy: 1. Frankincense (base note) 2. Lavender (middle-top note) 3. Peppermint (middle-top note) 4. Lemon (top note) 🌟 Keyword Emotions: How Do You Want to Feel? Each oil in this blend carries a unique emotional signature. Here’s a full list of keywords for each oil, along with an example of how you might use the blend to evoke these feelings: 𝗙𝗿𝗮𝗻𝗸𝗶𝗻𝗰𝗲𝗻𝘀𝗲 (𝘉𝘰𝘴𝘸𝘦𝘭𝘭𝘪𝘢 𝘤𝘢𝘳𝘵𝘦𝘳𝘪𝘪) 𝗞𝗲𝘆𝘄𝗼𝗿𝗱𝘀: Healing, Honoring, Introspective, Reflecting, Generous Example: "I use frankincense when I need to pause and reflect on my journey. It helps me feel introspective and generous with myself, especially during times of change or transition."
☀️ Mindful Monday: Summer Solstice Reflection Blends
0 likes • 14d
This is great information. I use DoTerra essential oils. If I’m not burning a BBW candle, I’m using a diffuser.
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@Hilda Soto
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Charisse Neal-Coleman
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@nikki-neal-coleman-5440
I'm a faith-led Army veteran, retired teacher, and creative helping people navigate ADHD, education, advocacy, and AI. #RespectfullyOverstimulated

Active 23m ago
Joined Jun 18, 2026
St. Louis, Missouri