Making peace with my peacemaker and perfectionist patterns. I don't like using AI but I did it aaanywayz 😁 and this helped me uncover emotions that needed to be felt and released. My peacemaker role didn't always serve my highest good, although I'd always choose living in harmony, peace and awareness. I never liked to be in the spotlight, scrutinized, analysed much, but now I care less about this - I'll never be perfect anyway, and that's just fine. I'll never do things in a perfect way either, and that's ok too. That's how I gathered some experience and developed some patience on the way. Here below, a child version of me. 🥳 P.S. I just realized this challenge event landed synchronised with a portal opening these days and my intention to go deeper with my shadow work. 🥳🌞 P.P.S. Third time is a charm, right? I lost my post twice while trying to load the picture. lol

Hi everyone! 1st photo is me back in 2024, I was just getting out of this extreme isolation, working in a job I hated, having unhealthy eating habits, feeling disconnected from myself, barely interacting with other people outside of family and work, doom-scrolling and watching porn to numb my feelings, my self-esteem was very low, stress and anxiety were over the roof. 2nd photo is from a few moments ago, I'm in a much better place now, knowing there's a community out there that has my back. I've cultivated some amazing friendships along the way, which makes me very happy. This new version of myself live more in the present, feels calm and playful, doesn't ask for permission to do stuff and lives his life to the fullest, embraces joy and the discomfort that comes with growth, keeps his nervous system regulated, accepts love and serenity, finds the balance between stillness and movement, authenticity is what he offers, health and physical activity are non-negotiables, reconnects with hobbies like watching anime & cartoons, and listening to music, subjects like philosophy, astrology, metaphysics, and neuroscience obssess him, even more if he sees a way to connect the dots in-between. I commit myself to learning or doing something that helps me get my YouTube channel going and generating traction. My favorite part of this challenge was the breathwork, it can be such a powerful experience, kinda like a wake-up call, to bring presence into my body, to fulfill my purpose in life.

If you received value from the 3 day challenge, would you mind doing me a favor? Can you fill out this quick feedback form and let me know how your experience was and how I can make it better? https://aarondoughty.typeform.com/MISCfeedback It would mean a lot to me and help me make it better for the future so that more people can connect to this kind of work in a powerful way One of the main things I'm wondering is: at the end of the three-day challenge, would you be more excited to join a live in-person event that is 3 or 4 months out (and you can live stream if cant make it live), or a six-week cohort that's done live on Zoom? lmk any thoughts below I would appreciate it! gif has nothing to do with the post a bear on a rocket feels like a vibe tho

My BIGGEST takeaway from the second day’s call was the massive energy movement in my body during the breath-work ceremony. I also came in touch with my power animal and saw through his eyes. One Identity Stretch Experience would be to be more calm and present in my body. I would call both Dad and Mom and ask them "are you proud of me?", but they both made their transition into non-physical some time ago. But just the thought of asking them this question made my body react at first and this gave me some food for thought. Then I released some emotions stuck in my body and now the question lands easier and softer. A small action I took: expressing myself more authentically. This is the new me.

If you can see this, I just want to say thank you so much for being a part of this. It's been magical! You will have access to Aaron AI, the pattern worksheets and the replays until Monday at 11:59 p.m! I explain more in the video! how was your experience? also in case you didn't hear... I am looking for people who want to go deeper in a 6 week cohort! In the mentorship we are about to start, we do two things together: 1. We let go of the old identity – the stored emotion, stories and roles that kept you safe as a kid but are now keeping you stuck 2. We repattern a new identity – the version of you that feels safe in your body, can say no without guilt, and is actually chosen instead of chasing If you want to stop repeating the same patterns in love and feel safe, chosen, and yourself again, this is exactly what the SHIFT Mentorship is for Starting August 18th we are going to spend 6 weeks together: - Live calls each week where we go into your specific patterns - Practices and meditations to wire in the Magnetic You - AI tools to support you between calls when your pattern pops on a Tuesday afternoon And then, we repattern it in your body over 3 days in Sedona Tomorrow is the last day to join and get the VIP calls plus 90 days of Aaron AI so if you're feeling the call, here you go! https://www.skool.com/the-shift-mentorship/about