Here’s the recording! What a beautiful class thank you so much @Lisa Elliot 🙌🤍🤍🤍🤍🤍🤍🤍

A combination of good posture/alignment/balance and core strength mixed with fluid movements that create freedom and breath . We are going to meet Jan 18th at 9am Pacific. Suggested donation for 1 hour class is 20 dollars Venmo @ Lisa-Rosas-4

For the ladies who couldn’t join happy Winter Solstice!

🌙 Let's join together and celebrate Yule Tidings, Abundance & New Beginnings 🌙 It is a powerful Winter Solstice celebration as we honor the longest night of the year and welcome the return of the light. This sacred evening also aligns with the last New Moon of the year. It is in the sign of Sagittarius, ruled by the benevolent plant Jupiter- making it the perfect season to intentionally call in blessings, miracles, + abundance for the year ahead. What we’ll be doing together:✨ Honoring the Winter Solstice (Yule)🌑 Working with the final New Moon of the year💰 Creating a Money Bowl ritual to set intentions for prosperity, stability, and aligned abundance🕯 Reflecting on the year behind us and consciously planting seeds for the new one creating wishes for the new year! This is a time of deep magic, intentions, Jupiter blessings! You will need: A journal (to make 13 wishes for the new year!) A bowl Coins or paper dollars Rice Sea Salt Cinnamon (sticks preferably) A candle (to charge the bowl tea lights work best) Bay leaves ( a sharpy style pen to write your intentions on the leaves) Basil Crystals (optional) Citrine, Red Jasper, Green Adventurine, Fools Gold, Tigers Eye. Incense, Flowers, Pine Tree Shavings, Pine Cones ( Optional) I can’t wait to celebrate with you 💫 Nik

For those of you that missed it 🌕