Just a friendly reminder to any of our athletes that come in person that there are no classes on Fridays. Only on Monday, Tuesday, Wednesday and Thursday.

Just a friendly reminder that our first 11 AM class starts on July 2. 11 AM classes will be Monday, Tuesday, Wednesday and Thursday. If we get enough attendance, we will continue those classes in the month of August.

🇨🇦 SOME CANADA DAY ABS 🇨🇦 Beginner 1 Round 🇨🇦 Intermediate 2 Rounds 🇨🇦 Advanced 3 Rounds 🇨🇦 JOIN US FOR 🇨🇦 TOTAL MOM TRANSFORMATION BY FALL This is free to anyone in this group! Moms, Athletes and the Fam Jam! https://www.skool.com/total-mom-transformation-8528/about?ref=764b1482d24a42a382fab6122efdbdc0

Just a friendly reminder that our daytime class does not start until July 2 and we cannot wait to see you then. However, all of our 4 PM classes are running except for July 1 there will be no classes.

Follow the link to access this challenge! https://www.skool.com/total-mom-transformation-8528/about?ref=764b1482d24a42a382fab6122efdbdc0 Join me LIVE for FREE at 8:45am until July 8th I am Live on my FB Personal Profile, YouTube and here on SKOOL. After July 8th the time will be 9am. After July 8th you can workout with me every week day for our Premium Membership for $40 a month, only on Skool. Plus you will have additional access to our classroom that is filling up with workouts, weekly.