I watched your brake setup video today and as a result rotated my levers down quite a bit. I’ll be interested in seeing how this impacts my elbow positioning. I’m hoping this helps me keep them where they should be.

Here are three clips from my practice this week.

Do these look any better? Sorry about the bad video quality on the slalom run, filming from the top didn’t work so well.

I marked my handle bar width on a pole and marked out my bike foot position on the floor then practiced some butt to berm spear fishing in front of the mirror before my practice session today felt like it made a big difference for me. I’ll take some video tomorrow. Coach Levi, what’s a good size for the blocked turn curve? The one I set up today felt too big.

My footwork gets off halfway through my slalom. Let me know what else you see.