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3 contributions to Hunter Stein Calisthenics
Weighted calisthenics
Do you think I should put a day of weighted in my program? Will it improve my skills?
1 like • Mar 28
It depends on what skills you're working on. If you're training straight arm skills like the frontlever and planche, you can add some weighted pullups or dips at the end of your workout but it doesn't have to be all your training session. If you're working on bent arms skills, doing some weighted stuff can help you a lot. For instance, if you wanna unlock the one arm pullup, having a solid weighted pullup PR will help you a lot. Personally, to unlock my 1st clap HSPU, I was doing weighted HSPU to increase difficulty and it worked amazingly well.
Hi
What should be my next goal after hspu
1 like • Mar 28
Try 90° handstand pushup or tigerbend HSPU
Legs
Can i train legs in the gym or nah, and why?
2 likes • Mar 28
Personally, I started training legs 2 years ago and it didn't hold me back from unlocking most of the skills I wanted. So yeah you can
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Aymeric Slaouti
1
1point to level up
@nate-laventurier-2229
La vie est trop courte pour la passer à regretter tout ce qu'on n'a pas eu l'audace de tenter 🔥.

Active 1d ago
Joined Jan 5, 2026