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6 contributions to Midlife Identity Reset Circle
Welcome! Introduce yourself & share a pic of your favourite coffee mug🍵 😍
➡️Before you dive in here, head over to the CLASSROOM TAB at the top of the page and start with the 📌 Start Here in the classroom first. It will take you through everything you need to know and get you set up beautifully. ➡️Then come back here and let's get to know each other! ➡️Comment below sharing where you are in the world, a photo of your favorite coffee mug, and something you like to do for fun. 😊
Welcome! Introduce yourself & share a pic of your favourite coffee mug🍵 😍
0 likes • 3d
Hello everyone (and our leader @Lindi Harmse )! I wish I had a community like this at mid-life! Going to hang with you and be inspired. Re-visiting perimenopausal decisions now that I am post-menopausal and setting myself up for a happy, blessed, and successful third act! I live in Princeton, NJ. I have a wonderful partner and a sweet little rescue from Puerto Rico. I’m sharing 2 mugs. One was a gift from my grandmother who moved first to Canada from the Ukraine (some weeks it was Poland because that’s what her world was like as a child). She met and married my granddad when he arrived to her little farm town in Manitoba as an eligible bachelor/pastoral intern. My dad was born there (so I have dual citizenship). She raised 3 rowdy boys so I was her bonus—the daughter she didn’t have, but got to influence. For someone who was VERY traditional (limited access to education and few opportunities outside the home), she encouraged me to live bigger and that’s what this mug is about. She never shamed me for wanting to work in what her eldest son called “a man’s job” and she always wanted to go to work with me to see what I did. That started after I had to go back to the newsroom after picking her up at the airport when I was working at the Charlotte Observer. I set her up in a comfy chair with a magazine and made her a coffee. I caught her peering around the magazine and asked her if she wanted to see what I was doing. She said she had never seen a computer before-—and this was back in the days of news terminals. We all shared a unit on a lazy Susan. Not kidding. That’s why it took me extra time to file—I was “the new girl.” Anyway, I showed her how we messaged (a glaring lime green string—no email or texting in the 80s), how I wrote and filed stories, and the news archive. My “magic” moment was saying: “let’s look up grandmother Nadia”. “Oh that’s silly!” She squealed. She lost her breath when a story came up that shared how she helped me learn the pronunciation of a Pushkin poem that I had sung at my senior voice recital. (BTW, she laughed and laughed at the absurdity of the poem and with 50 years of life experience since that moment, I now agree). “How did I get into this machine?!” And I shared that her wisdom would be there forever. Still miss her. She finished her journey at 93.
1 like • 2d
@Lindi Harmse after I finished, I thought I should shorten/edit, but these lovely ladies can skip my tome! I understand!
Milk tart, coffee, and now... work mode🥧☕💻
Bit of a scattered Saturday over here. Shops for groceries, a quick stop at my mother-in-law for milk tart and coffee (worth it every time), and now we're home and easing into work mode for the rest of the day. Curious what your Saturday looks like. 📊Vote in the poll and tell me in the comments what's making today good, bad, or just normal🫶📝
Poll
5 members have voted
0 likes • 3d
@Lindi Harmse that’s the cool part of fable: craft a solid prompt about what you want and let it go. I had it so the research, propose multiple pathways, and test and kill the misfit projects. That I can do this is …is…amazing.
1 like • 3d
@Lindi Harmse exactly. Garbage in, garbage out. And teaching it “its place” is critical.
What if you're not exhausted because you're weak... but because your nervous system has forgotten what safe feels like?
Your nervous system isn't broken. It's doing exactly what it was designed to do. The beautiful part? It can learn to feel safe again. Regulation isn't about becoming calm all the time. It's about helping your body find its way back home, again and again. And when your nervous system feels safe, you begin to think more clearly, respond instead of react, and reconnect with the woman you've always been beneath the stress. 💛 Home is still within you. Have you noticed yourself living in constant "go mode," or do you tend to completely shut down when life becomes overwhelming? Let me know below. 👇
What if you're not exhausted because you're weak... but because your nervous system has forgotten what safe feels like?
0 likes • 3d
For me, I regulate using Tapping. It literally hits the vagus nerve and is instantly calming.
One question. Zero titles. See who's left
🤔💭Still thinking about Monday's worksheet? If you tried the question, the introduce yourself without your roles one, what happened? Did the words come easily? Did you go blank? Did something unexpected come up? There is no wrong answer here. This is one of the most revealing questions I know, and the place where the answer stalls is exactly where the work begins. ➡️Comment the first word that came to mind when you tried this, even if it was silence.
1 like • 3d
@Charmaine Cassidy totally aligned with you!
1 like • 3d
@Lindi Harmse The big reveal! So not. It’s more like a Hollywood slow walk! ☺️
WHO ARE YOU WHEN NOBODY NEEDS ANYTHING FROM YOU?
A reflection, not homework. For twenty years you have answered to mom, wife, daughter, employee, the one who copes. Those roles matter. But underneath them there is a person who existed before anyone needed her to be anything. 💗Answer just this one, honestly: ❓If nobody in your life needed anything from you for the next hour, no roles, no responsibilities, just you, what would you actually want to do? ❓Who were you at 28, before everyone needed something from you? What did she love? Not what sounds impressive. Not what a good mother or wife would say. What you, alone, would reach for. 📝Write it down. Sit with it. That is not a stranger you are looking for. That is her. ☑️Download this tool and take five quiet minutes to reflect. ☑️Drop your one-word answer below. I'd love to see who's in there. Lindi 🧡
WHO ARE YOU WHEN NOBODY NEEDS ANYTHING FROM YOU?
1 like • 3d
@Charmaine Cassidy beautiful.
1 like • 3d
I’m in this with space of parenting my parents. Deep in their 80s, failing and stubborn. I am so grateful to be able to return the care that they lavished on me. Taught me faith, independence and discernment. This is how I live and this is also how I give.
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Natalie Shelpuk
2
9points to level up
@natalie-shelpuk-7023
Executive & career cohorts for professionals who can't say what they need to at work. Safety assured by like levels & distinct orgs for each member.

Active 9h ago
Joined Jul 11, 2026
INFP
Princeton, NJ