The part worth learning to enjoy is the evidence loop: try, observe, adjust, repeat. When the process gives regular feedback, even a setback becomes information rather than a verdict. A small weekly note on what became easier can make progress visible before the final result arrives.

A useful mid-month reset is to separate results from routines. Keep one routine that is producing evidence, stop one that adds motion without progress, and choose one small experiment for the next two weeks. That makes adjustment feel like learning rather than self-criticism.