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2 contributions to Move Again Basics
21d •
Youtube
Also not sure if any of you have watched our youtube, but we will be posting there as well, send this to anyone struggling with bone density or wants to avoid osteoporosis!
1 like • 20d
What is the name of your channel so we can find it?
Aug 28 •
Welcome to Move Again Basics!
Hey guys! Jace here, in this community we want to be able to connect with you guys more on healthy aging/ longevity. We want to hear your questions, concerns, everything. Make sure to ask anything and we will answer! Let's get moving again!
2 likes • 24d
I am 72. I realized I was starting to have difficulty on stairs. It sneaks up on you. So, I now am learning all I can to not just be safe but to gain back the mobility I have had in the past. I now sit on the floor a lot and also put my bed on the floor. I can now stand from a deep squat. Whew. But, I can't stop training now. This is now for life.
1-2 of 2
@nancy-wells-9990
The picture is my best friend, Beau. I am 71 and working part time as a Hospice Admissions RN. I
Active 17h ago
Joined Oct 6, 2026
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