Monday reset: Let’s get your nervous system dialed in. Comment the ONE thing you want to improve this week: • pain • sleep • mood • recovery • inflammation • energy I’ll match you with the right cannabis-based protocol — dosing, timing, and supporting habits — so you can actually feel a difference by mid-week. Let’s build your blueprint.

INTRODUCE YOURSELF — The Weed & Wellness Way Welcome in. Drop your intro so we can get to know you. Share this: 1. Where you’re tuning in from 2. Why you joined 3. Your current relationship with cannabis 4. One thing you want to improve (sleep, anxiety, stress, fitness, focus, etc.) 5. Your “Live Higher” goal for the next 30 days No pressure — This is a community, not a classroom.