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Owned by Nadia

Plant-Powered Kitchen Club

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You're not alone. 200+ women eating whole food plant-based with more energy. Meal prep, protein, longevity. Free to join.

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27 contributions to The Ease Within
Time for a mid week game?
Thought this might be a fun way to get to know each other... Two truths and a lie about your life. Go. 🃏 We'll guess which one's the lie 👇😂
Time for a mid week game?
2 likes • 9d
I won my school's Spelling Bee champion in 3rd grade. I once did a cooking demo on an NYC TV show. I've never left the United States.
Happy Mothers Day - for those who celebrate today!
It is in March in the UK lol France it is the end of May... When do you celebrate it where you are?
Happy Mothers Day - for those who celebrate today!
3 likes • May 10
Happy mothers day to all celebrating 🥰
Not being picked
I often talk about patterns and old memories which block us from receiving! If you are also inside my Dream Life membership, you will hear about this a lot!! Today I had another ah-ha and thought I would share it, as it may be familiar to many of you? When I was at school, I was always chosen last at any sports thing when the kids picked teams! Now, looking back I don't blame them as I was useless at anything other than long-distance running! (A non-team sport if ever there was one!) But it is a deep wound. We can rebel to it... maybe become famous... so everyone wants you close!? Or we hide away, quietly, scared we won't get picked... so we don't put ourselves out there to be chosen. How does this show up? We avoid dates. We don't let people know about our business. We try to fade into the background. We don't offer our help as it might get rejected. The thing is, we have so many more teams we can be part of now! We can get picked for the ones which match our energy, talents, strengths... For example, there are 200,000+ communities here on Skool... we won't fit the mould for all of them, but you do this one! So, put yourself out there. Shine. Be seen. And pick yourself if no one else does! (And yes, this was today's email - I wrote it for here & then thought I would share it wider!)
Not being picked
1 like • May 8
Not being picked for teams, or being afraid of not being picked, was the worst feeling! I could totally see it affecting us as adults too. Love your reframe of picking ourselves now!
Welcome to our new ladies 🫶
Some more lovely ladies joining us over the last few days... Do introduce yourselves & say hi! Jump into the classroom & check out the healing sessions too! We are so happy you are here 😍 - let us know what your goals are for joining? (If it is not too personal to share online!) @Cheryl Maxwell @Lori Hiscock @Chalotte Halsall @Aileen Bould @Paulette Smith @Lucille Smith @Jackie West-hook @Isabelle Poonoosamy @Leora Guterman @Tina Neal @Candice Martin @Lori Wade @Becky Opel @Hailey Mckee @Cathryn Allwright @Rochelle o Reilly @Irene Leben
Welcome to our new ladies 🫶
4 likes • Apr 14
Welcome everyone!!
Welcome to our new members ✨
Some more lovely ladies joining us over the last few days... Do introduce yourselves & say hi! Jump into the classroom & check out the healing sessions too! We are so happy you are here 😍 - let us know what your goals are for joining? (If it is not too personal to share online!) @Jan Muse @Alissa Stoehr @Tina Scott @Helen Shortland @Mandy Burrows @Julie Sullivan @Jessica Rose @Rainbow S @Elaine Mccall @Jess Manning @Tara Garns @Dionne Phillips @Louise Rodgers @Cynthia Harrison @Vallery Lowe @Coleen Goodwyn @Melinda Jee @Kathyrn France @Tracy Procyk @Barbara Marlow @Maggie Traynor @Nikki Penny @Heather Oliver @Ciara Mc Ateer @Jen Amanidevi @Mary Bigler @Lindsey Maloney @Melanie Davis @Tara White @Ina Rehal @Bernie Mc Carron @Audra Fowler @Tracey Brennand @Candi Miles @Eloise Johnson @Lindsey Vairy
3 likes • Apr 9
Welcome everyone!!
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Nadia Quraishi
4
61points to level up
Holistic Nutritionist | Plant-Powered Kitchen Club I help plant-based women stop overthinking every meal and build simple kitchen routines that stick

Active 5h ago
Joined Jan 30, 2026
New Jersey, United States
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