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Owned by Nadia

Plant-Powered Kitchen Club

216 members • Free

For women ready to make plant-based easy. Get steady energy & longevity without meal ruts, tracking, or the constant mental load. 🌱

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18 contributions to The Ease Within
Welcome our new members!
Some more lovely ladies joining us over the last few days... please introduce yourselves below! If you are new - do check out the upgrade option, the offer runs out Monday... so want to mention it! Do introduce yourselves & say hi! Jump into the classroom & check out the healing sessions too! We are so happy you are here 😍 @Gunsmoke T @Soda Zelene @Nikki Tomlinson @Adrianna Wyszynska @Tracy Roberts @Tori Bairley @Starrfyre S @Farina Latif
Welcome our new members!
2 likes • 2d
Welcome everyone!
Do you want to go deeper?
Over the past few weeks, I’ve been building something quietly inside The Ease Within... Today I’m opening something new inside the space: ✨ The Ease Within Premium level This is the deeper layer of the community where you’ll find: • the full healing library • new healing series throughout the year • intention calls when we begin a new series • and ongoing support you can press play on whenever you need it I recorded a short video explaining everything and why I created it. 🎥 Watch here: https://www.youtube.com/watch?v=t1GIuWVK4sE I’ll share more over the next few days. Next Monday (23rd), we’ll also be starting a brand new healing series together: "Safe to be me" Sign up, or find out more here: https://www.skool.com/the-ease-within/plans Any questions? Please pop them below.
3 likes • 4d
This looks so good! Excited to go deeper with you
We hit 100 amazing women!
Welcome everyone! So excited you are all here... over 100 now. Tell me what is one thing you want to improve in your health or life this year? What support do you need? Would love to know more about what drew you to sign up? I am going to be building out more resources in here, so let me know what you want. There is a lot coming up in the next week... find out more soon! Meanwhile, dig into the healing sessions in the classroom for resources.
We hit 100 amazing women!
3 likes • 5d
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What is everyone up to today?
I am away in Folkestone dancing this weekend... will try and get some pics over the weekend. The only one I have is the "take a photo in the car on the way there" mandatory one... (everyone does it!) with my weekend buddy Abi. I need a weekend away to unwind, hang out with friends and get 100,000 steps in lol What are you up to today? Something fun? Nurturing? Resting? Working? Let us know and share a picture!
What is everyone up to today?
3 likes • 6d
Have so much fun!! I'm spending time with my parents and also doing some work
Contagious!
Human nature is funny… most of us wait until someone else goes first! Once one person starts, others follow. That’s social proof. So if you’ve been quietly watching the group, this is your official permission to join in. Ask a question. Share something. Tell us what you are struggling with on your healing journey? Say hello - introduce yourself. You never know… you might be the person who gets the whole party started! (Video below explains it perfectly.)
1 like • 13d
One thing I would like to do is give myself permission to do something healing every day. Whether it's meditation, your lovely sessions, or gentle yoga. Even a few min. It's something I forget to include in my routine and then it doesn't happen.
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Nadia Quraishi
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7points to level up
@nadia
Holistic Nutritionist | Plant-Powered Kitchen Club I help plant-based women stop overthinking every meal and build simple kitchen routines that stick

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Joined Jan 30, 2026
New Jersey, United States
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